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Hack Your Sleep Habits with Pavlokโ€™s Shock Clock (Updated 2024)

The champagne corks have popped, confetti has settled, and resolutions are swirling amidst the January…

Cyber Week Deal: Buy One, Get One FREE Going on Now โ€“ โ€˜Deal of the Year!โ€™

๐Ÿšจ UPDATE: This promotion has ended. Congrats to all who took advantage of our Buy…

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Tiny Habits, Heart-Healthy Foods, and the Best Inventions of 2023

โ˜๏ธ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as…

Blueberries
7 Wellness Mistakes, Blueberry Benefits, and Chatbots

โ˜๏ธ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as…

Pavlok Halloween Pumpkin
Halloween Clearance Sale: 40% OFF Pavlok & Shock Clock 2

๐Ÿšจ UPDATE: This promotion has ended. Congrats to all who took advantage of these spooktacular…

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Dreamy Dynamics: Unlocking the Science Behind Quality Sleep

When Shakespeare called sleep the โ€œchief nourisher in lifeโ€™s feast,โ€ he was onto something.Scientifically, sleep…

Shock Clock MAX Black
Introducing Shock Clock MAX: Available Now on Indiegogo

๐Ÿšจ UPDATE: Our Indiegogo campaign has been successfully funded! Order your Shock Clock MAX device…

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11 Must-Have Habit Apps, 9 Everyday Habits, and 8 Ways to Curb Cravings

โ˜๏ธ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as…

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9 Simple Habits That’ll Change Your Life

โ€œWe are what we repeatedly do. Excellence, then, is not an act, but a habit.โ€…

moon in the night
How to Stop Waking Up in the Middle of the Night

Do you find yourself often waking up in the middle of the night, unable to…