Bad Habits ๐Ÿšซ
Break Bad Habits with Pavlok
Tiny Traps, Big Trouble: How Negative Habits Can Hold You Back

We all have them: those little quirks that creep into our routines and slowly start…

Testimonials ๐Ÿ’ฌ
teeth grinding
How Dave Used Pavlok to Stop Grinding His Teeth (and Wake Up on Time)

https://www.youtube.com/watch?v=C7WLcxtFc4YTestimonial:Dave was an avid teeth-grinder for years. He also had trouble waking up on time.…

Testimonials ๐Ÿ’ฌ
wake up mug
How Rachman Used Pavlok to Wake Up on Time

https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=WCt5kRByUVYTestimonial:Rachman will be the first to admit heโ€™s not a morning person. Waking up early…

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Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.

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