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Pavlok - May 24, 2024
Tiny Traps, Big Trouble: How Negative Habits Can Hold You Back
We all have them: those little quirks that creep into our routines and slowly start to drag us down. Maybe it's the ten-minute "scroll break" on social media that…
Break Bad Habits 🚫
Build Good Habits 💯
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Pavlok
- June 7, 2024
The Power of Tiny Habits: How Small Changes Lead to Big Results
When it comes to improving our lives, the prospect of making significant changes can often seem daunting. The…
Habit Guides ⚡️
Coach's Picks ✅
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Pavlok
- Good Habits 💯
- May 30, 2023
Why Willpower and Motivation Aren’t Enough
Introduction: In our quest for self-improvement, we often rely on willpower and motivation…
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Pavlok
- Good Habits 💯
- March 27, 2023
Micro Habits: How Pavlok Can Help You Form Positive Ones
Introduction: In our quest for personal growth and self-improvement, we often come across…
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Pavlok
- Good Habits 💯
- May 4, 2023
3 Reasons to Practice Gratitude Journaling
Introduction: In a fast-paced world filled with distractions and challenges, it's easy to…
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Pavlok
- Good Habits 💯
- March 2, 2023
7 Habits to Add to Your Morning Routine
This post was updated on May 24, 2023Introduction:While there are dozens of positive…
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Pavlok
- Good Habits 💯
- June 6, 2023
Cultivating Gratitude: Embracing Joy and Harnessing the Power of Pavlok
IntroductionGratitude is a potent force that has the ability to transform our lives.…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
5 Zaps Newsletter 📩
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Pavlok
- June 28, 2024
Supercharge Your Summer: Fitness, Hydration, and Reading Inspiration
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as you head…
Stay Motivated 😤
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Pavlok
- Testimonials 💬
- February 26, 2024
How Courtney Used Pavlok to Become Her Best Self
https://youtu.be/r3SzCW7DZ80?feature=sharedMeet Courtney – she's a super busy mom and…
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Pavlok
- Testimonials 💬
- June 10, 2023
How Alex Used Pavlok to Become a Better Entrepreneur
https://www.youtube.com/watch?v=34pn8ThkaFY Testimonial: As an entrepreneur, musician, and producer, it's…
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Pavlok
- Testimonials 💬
- March 31, 2023
How Heather Used Pavlok to Quit Her Nail-Biting Habit After 25 Years
https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=2KRLnrHE3gA Testimonial: Heather bit her nails for 25 years…
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Pavlok
- Testimonials 💬
- March 30, 2023
How Carlos Used Pavlok to Quit Smoking in 5 Days
https://www.youtube.com/watch?v=jCxsViJzGUoTestimonial: For almost 15 years Carlos was a pack-a-day…
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Pavlok
- Testimonials 💬
- March 30, 2023
How Maria Used Pavlok to Ace Her Morning Routine
https://www.youtube.com/watch?v=U96gF-CJZB0Testimonial:Like most people, Maria struggled to get out of…
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Pavlok
- Testimonials 💬
- March 30, 2023
How Ari Used Pavlok to Reduce His Sugar Intake
https://www.youtube.com/watch?v=-or7DpRB8gM Testimonial: Ari was cruising along making deals in…
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Pavlok
- Testimonials 💬
- March 29, 2023
How Naomi Used Pavlok to Stop Her Hair Pulling
https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=_-pwRYoPh7U Testimonial: Naomi had been pulling her hair out…
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Pavlok
- Testimonials 💬
- March 29, 2023
How Tatyana Used Pavlok to Quit Sugar and Snacking
https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=CobVUGll1iA Testimonial: There’s a new drug on the market…
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Pavlok
- Testimonials 💬
- March 25, 2023
How Tasha Used Pavlok to Stop Eating Sugar
https://www.youtube.com/watch?v=AZn1i2UkOBITestimonial:For years, Tasha tried to stop eating sugar, but…
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Pavlok
- Testimonials 💬
- March 23, 2023
How Bud Used Pavlok to Quit Smoking
https://www.youtube.com/watch?v=PsiK-Kr6eokTestimonial:Bud was a smoker for nearly three years. He…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
