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Pavlok - April 12, 2025
Spring Into Shape: The 7-Day Fitness Plan for Beginners
As the days grow longer and the weather warms up, it's the perfect time to…
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Pavlok
- April 7, 2025
The Power of Tiny Habits: How Small Changes Lead to Big Results
When it comes to improving our lives, the prospect of making significant changes can often…
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Pavlok
- April 4, 2025
Tiny Traps, Big Trouble: How Negative Habits Can Hold You Back
We all have them: those little quirks that creep into our routines and slowly start…
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Pavlok
- July 11, 2024
5 Sizzling Summer Habits: How Pavlok Helps You Thrive in the Heat ☀️
Summer is synonymous with fun, relaxation, and adventure. However, the heat, disrupted routines, and tempting…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
