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- January 15, 2023
- Habit Guides
- (0)
How to Overcome Eating Disorders with Pavlok
Introduction:More than 24 million Americans suffer from an eating disorder. Social expectations, peer pressure, and media indoctrination often burden us with unrealistic self-expectations. These factors can bring us to a…
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- January 15, 2023
- Bad Habits
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How to Overcome Perfectionism and the Critical Mind
Introduction:Perfectionism can be both a blessing and a curse. While it drives us to excel and achieve high standards, it can also lead to excessive self-criticism, stress, and an unrelenting…
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- January 13, 2023
- Habit Guides
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The Ultimate Guide to Quitting Smoking
Introduction:When you consider the long list of potential “bad habits,” smoking almost always ends up at the top of the list, and for good reason. Smoking is one of the…
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- November 30, 2022
- Bad Habits
- (0)
9 Ways to Curb Holiday Spending
Introduction: The holiday season is a time of joy, celebration, and often, excessive spending. With the excitement and pressure to buy gifts, decorate our homes, and indulge in festive experiences,…
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- October 24, 2022
- Bad Habits
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14 Ways to Reduce Your Credit Card Spending and Debt
Introduction:As of this post, Americans currently have a total of $986 billion in total credit card debt, with total household debt topping $17.05 trillion in the first quarter of 2023.…
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- October 10, 2022
- Product Updates
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6 Pavlok API Integrations You Didn’t Know About
Introduction:During one of our first hackathons, eight teams competed by creating Pavlok API integrations that allowed 3rd-party applications and sensors to trigger electric shocks or other haptic feedback.We included some…
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- October 1, 2022
- Product Updates
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Boost Productivity and Stay Focused with Slack Integration
Introduction:In today’s fast-paced work environment, staying focused and maintaining productivity is crucial. Distractions can easily derail our workflow, leading to decreased efficiency and missed deadlines. But what if there was…
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- September 10, 2022
- Product Updates
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How to Connect IFTTT and Pavlok
Introduction:In today’s interconnected world, we are surrounded by a myriad of smart devices and applications that simplify our lives. Imagine if you could integrate your Pavlok wearable device with these…
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- March 28, 2018
- Bad Habits
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6 Proven Ways To Reduce Procrastination
IntroductionAs much as we try to deny it, the truth is, we all struggle with procrastination from time to time, and for many of us, procrastination is a serious issue…
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- June 5, 2015
- News
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Pavlok Named One of Entrepreneur Magazine’s “100 Brilliant Companies”
Behavioral Technologies Group, the maker of Pavlok’s behavior change wearable devices, announced that they have been named to the Entrepreneur Magazine’s Top 100 Brilliant Companies list for 2015. The annual…