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Pavlok - February 8, 2023
- Habit Guides 🚀
The Ultimate Guide to Understanding the Habit Loop
Introduction:Have you ever wondered why habits are so powerful? Why some behaviors seem to happen…
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Pavlok
- January 15, 2023
- Habit Guides 🚀
How to Overcome Eating Disorders with Pavlok
Introduction:More than 24 million Americans suffer from an eating disorder. Social expectations, peer pressure, and…
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Pavlok
- January 15, 2023
- Bad Habits 🚫
How to Overcome Perfectionism and the Critical Mind
Introduction:Perfectionism can be both a blessing and a curse. While it drives us to excel…
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Pavlok
- January 13, 2023
- Habit Guides 🚀
The Ultimate Guide to Quitting Smoking
Introduction:When you consider the long list of potential “bad habits,” smoking almost always ends up…
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Pavlok
- November 30, 2022
- Bad Habits 🚫
9 Ways to Curb Holiday Spending
Introduction: The holiday season is a time of joy, celebration, and often, excessive spending. With…
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Pavlok
- November 22, 2022
- Bad Habits 🚫
5 Ways to Avoid Overeating During the Holidays
Introduction The holiday season is a time of joy, celebration, and indulgence. It's all too…
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Pavlok
- October 24, 2022
- Bad Habits 🚫
14 Ways to Reduce Your Credit Card Spending and Debt
Introduction:As of this post, Americans currently have a total of $986 billion in total credit…
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Pavlok
- October 10, 2022
- Product Updates 🚨
6 Pavlok API Integrations You Didn’t Know About
Introduction:During one of our first hackathons, eight teams competed by creating Pavlok API integrations that…
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Pavlok
- October 1, 2022
- Product Updates 🚨
Boost Productivity and Stay Focused with Slack Integration
Introduction:In today's fast-paced work environment, staying focused and maintaining productivity is crucial. Distractions can easily…
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Pavlok
- September 10, 2022
- Product Updates 🚨
How to Connect IFTTT and Pavlok
Introduction:In today's interconnected world, we are surrounded by a myriad of smart devices and applications…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
