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- March 25, 2023
- Testimonials
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How Tasha Used Pavlok to Stop Eating Sugar
Testimonial:For years, Tasha tried to stop eating sugar, but it always crept back into her life.“I [ate] sugar to make myself feel better whenever I was tired, which was basically…
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- March 23, 2023
- Testimonials
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How Bud Used Pavlok to Quit Smoking
Testimonial:Bud was a smoker for nearly three years. He wanted to quit because smoking made him miserable; it was causing anxiety and he felt physically sick from smoking. But because…
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- March 23, 2023
- Testimonials
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How Marty Used Pavlok to Quit Smoking in 3 Weeks
Testimonial: When Marty first tried Pavlok he was 25 years old and smoked a pack of cigarettes a day. “I started smoking in college. I’d be out drinking and I’d…
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- March 21, 2023
- Testimonials
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How Alex Used Pavlok to Kick His Anger Problem
Testimonial:Have you ever experienced your blood boiling? It’s a crazy feeling! If you feel you might have an anger problem and want to learn how to control your emotions, this…
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- March 17, 2023
- Testimonials
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How Nagina Used Pavlok to Stop Biting Her Nails
Testimonial:Hi, my name is Nagina and I’m from New Jersey. I’ve had a problem with biting my nails my entire life. I’ve tried everything to stop. I bought that nail…
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- March 16, 2023
- Testimonials
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How Tony Used Pavlok to Stop Swearing
Testimonial:Do your coworkers, friends, or spouse beg you to clean up your language? Does an afternoon in your house sound like Goodfellas? Well, you’ve gotta meet Tony. Tony’s swearing habit was really…
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- March 2, 2023
- Good Habits
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7 Habits to Add to Your Morning Routine
This post was updated on May 24, 2023 Introduction:While there are dozens of positive habits you can implement in the morning, focusing on just these 7 habits is incredibly beneficial.…
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- March 1, 2023
- Testimonials
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How Dave Used Pavlok to Stop Grinding His Teeth (and Wake Up on Time)
Testimonial:Dave was an avid teeth-grinder for years. He also had trouble waking up on time. Then he tried Pavlok and achieved what thought was not possible. New Year, New You…
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- March 1, 2023
- Testimonials
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How Rachman Used Pavlok to Wake Up on Time
Testimonial:Rachman will be the first to admit he’s not a morning person. Waking up early is nearly impossible because he’s a night owl. When he tries to wake up early,…
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- February 8, 2023
- Habit Guides
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The Ultimate Guide to Understanding the Habit Loop
Introduction:Have you ever wondered why habits are so powerful? Why some behaviors seem to happen automatically, almost effortlessly? The answer lies in the habit loop, a fundamental concept that governs…