9 Ways to Curb Holiday Spending

Introduction: The holiday season is a time of joy, celebration, and often, excessive spending. With…

Holiday food
5 Ways to Avoid Overeating During the Holidays

Introduction The holiday season is a time of joy, celebration, and indulgence. It's all too…

Credit card spending
14 Ways to Reduce Your Credit Card Spending and Debt

Introduction:As of this post, Americans currently have a total of $986 billion in total credit…

Pavlok Blog Header
6 Pavlok API Integrations You Didn’t Know About

Introduction:During one of our first hackathons, eight teams competed by creating Pavlok API integrations that…

Slack integration
Boost Productivity and Stay Focused with Slack Integration

Introduction:In today's fast-paced work environment, staying focused and maintaining productivity is crucial. Distractions can easily…

How to Connect IFTTT and Pavlok

Introduction:In today's interconnected world, we are surrounded by a myriad of smart devices and applications…

Woman procrastinating
6 Proven Ways To Reduce Procrastination

Introduction As much as we try to deny it, the truth is, we all struggle…

Pavlok Named One of Entrepreneur Magazine’s “100 Brilliant Companies”

Behavioral Technologies Group, the maker of Pavlok's behavior change wearable devices, announced that they have…

Rubber band bad habits
Can a Rubber Band Help You Break Bad Habits?

Introduction: A commonly asked question is โ€œDo rubber bands help break bad habits?โ€ โ€“ and…

Pavlok Wins “People’s Choice Award” & Boston’s Best Tech Startup

At the first WeWork Boston Demo Day, we pitched Pavlok against some amazing companies and we…