How Nagina Used Pavlok to Stop Biting Her Nails


Hi, my name is Nagina and I’m from New Jersey. I’ve had a problem with biting my nails my entire life. I’ve tried everything to stop. I bought that nail polish that tastes disgusting and you put it on and you bite it – it didn’t work. I’ve tried getting artificial nails and I bit them off. I was not finding any solution. So, I decided to try Pavlok to see if that would help me.

I wore [Pavlok] for two days so far, and I shock myself every time I bite my nails. The minute I bite my nails, I shock myself. Within two days, I’ve already noticed that I’m so much more aware of biting my nails… and I catch myself before I do it.

So, I’m really looking forward to continuing to wear Pavlok and seeing my nails grow so that I can have normal hands and not feel embarrassed every time I’m [out] in public.


Pavlok harnesses the power of aversion technology with proven scientific methods and techniques that help millions of people each day conquer their habits and reclaim control of their lives.

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