How Tasha Used Pavlok to Stop Eating Sugar


For years, Tasha tried to stop eating sugar, but it always crept back into her life.

“I [ate] sugar to make myself feel better whenever I was tired, which was basically all the time. I felt pretty bad all the time. My clothes were barely fitting, and beyond appearance, I felt like I wasn’t living up to my potential and that my energy wasn’t as high as it could have been.”

She wasn’t sure if Pavlok could help her stop eating sugar, but she was willing to give it a shot. In this video, Tasha tells her story about how she used Pavlok to quit sugar in just one day and built a habit of going to the gym five days a week.

But Tasha quitting sugar was merely the first step to achieving her real goal: looking healthier and feeling better.

“I feel confident in myself and my ability to follow through on something. I feel so much healthier and much more vibrant and just happier altogether. Obviously, it feels incredible.”


Pavlok harnesses the power of aversion technology with proven scientific methods and techniques that help millions of people each day conquer their habits and reclaim control of their lives.

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