-
Pavlok - September 17, 2024
- Bad Habits 🚫
10 Bad Habits Pavlok Can Help You Break (And How!)
We all have those pesky habits that we wish we could kick to the curb.…
-
Pavlok
- September 12, 2024
- Good Habits 💯
The Power of Naps: Boost Your Health, One Short Sleep at a Time
In our fast-paced, always-on world, the idea of taking a nap during the day might…
-
Pavlok
- August 15, 2024
- Good Habits 💯
Back to School, Back on Track: 5 Ways Pavlok Can Transform Your Study Habits
Ah, the back-to-school season. It's a time of fresh starts, new beginnings, and the promise…
-
Pavlok
- August 6, 2024
- Good Habits 💯
Rise and Conquer: Benefits of Shock Clock and Becoming a Morning Person
While the allure of extra sleep may be tempting, research consistently demonstrates that early risers…
-
Pavlok
- August 2, 2024
- Bad Habits 🚫
Break Free from Bad Habits and Create Lasting Change with Pavlok
We all have those pesky habits that we wish we could kick to the curb.…
-
Pavlok
- July 11, 2024
- Good Habits 💯
5 Sizzling Summer Habits: How Pavlok Helps You Thrive in the Heat ☀️
Summer is synonymous with fun, relaxation, and adventure. However, the heat, disrupted routines, and tempting…
Supercharge Your Summer: Fitness, Hydration, and Reading Inspiration
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of…
Father’s Day Deal & Top Rated Brain Boosting Apps
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
