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Pavlok - August 2, 2024
- Bad Habits 🚫
Break Free from Bad Habits and Create Lasting Change with Pavlok
We all have those pesky habits that we wish we could kick to the curb.…
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Pavlok
- July 11, 2024
- Good Habits 💯
5 Sizzling Summer Habits: How Pavlok Helps You Thrive in the Heat ☀️
Summer is synonymous with fun, relaxation, and adventure. However, the heat, disrupted routines, and tempting…
Supercharge Your Summer: Fitness, Hydration, and Reading Inspiration
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of…
Father’s Day Deal & Top Rated Brain Boosting Apps
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of…
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Pavlok
- June 7, 2024
- Good Habits 💯
The Power of Tiny Habits: How Small Changes Lead to Big Results
When it comes to improving our lives, the prospect of making significant changes can often…
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Pavlok
- May 30, 2024
- Bad Habits 🚫
Break Free from Nicotine: Quit Smoking and Vaping with Pavlok
Inhaling a puff of smoke or vape can feel like a temporary escape, a momentary…
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Pavlok
- May 24, 2024
- Bad Habits 🚫
Tiny Traps, Big Trouble: How Negative Habits Can Hold You Back
We all have them: those little quirks that creep into our routines and slowly start…
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Pavlok
- March 28, 2024
- Good Habits 💯
Spring Into Shape: The 7-Day Fitness Plan for Beginners
As the days grow longer and the weather warms up, it's the perfect time to…
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Pavlok
- March 11, 2024
- Good Habits 💯
From Pillows to PJs: How to Create the Perfect Sleep Environment
In an age marked by technology, relentless schedules, and omnipresent stressors, sleep has paradoxically become…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
