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Pavlok - June 26, 2023
Break Free from the Grip of Gambling with Pavlok
Introduction: Gambling addiction is an overwhelming and destructive force, wreaking havoc on your finances, relationships,…
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Pavlok
- June 25, 2023
The Big List of Bad Habits Pavlok Can Help You Break
Welcome to the comprehensive guide of 175 habits Pavlok can help you break. Our extensive…
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Pavlok
- June 24, 2023
Breaking the Cycle: 8 Tips to Overcome the Habit of Hairpulling
IntroductionHairpulling, medically known as trichotillomania, is a compulsive behavior that involves the urge to pull…
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Pavlok
- June 17, 2023
8 Ways to Conquer Cravings
Introduction: Cravings can be like sly little monsters lurking in the shadows, ready to derail…
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Pavlok
- April 5, 2023
Positive vs Negative Reinforcement: Which Is More Effective?
Introduction: In the realm of behavior modification, two primary techniques are commonly used, positive reinforcement…
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Pavlok
- January 15, 2023
How to Overcome Perfectionism and the Critical Mind
Introduction:Perfectionism can be both a blessing and a curse. While it drives us to excel…
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Pavlok
- November 30, 2022
9 Ways to Curb Holiday Spending
Introduction: The holiday season is a time of joy, celebration, and often, excessive spending. With…
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Pavlok
- November 22, 2022
5 Ways to Avoid Overeating During the Holidays
Introduction The holiday season is a time of joy, celebration, and indulgence. It's all too…
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Pavlok
- October 24, 2022
14 Ways to Reduce Your Credit Card Spending and Debt
Introduction:As of this post, Americans currently have a total of $986 billion in total credit…
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Pavlok
- March 28, 2018
6 Proven Ways To Reduce Procrastination
Introduction As much as we try to deny it, the truth is, we all struggle…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
