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Pavlok - August 15, 2023
Dreamy Dynamics: Unlocking the Science Behind Quality Sleep
When Shakespeare called sleep the โchief nourisher in lifeโs feast,โ he was onto something.Scientifically, sleep is a symphony…
Build Good Habits ๐ฏ
Break Bad Habits ๐ซ
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Pavlok
- August 4, 2023
How to Stop Waking Up in the Middle of the Night
Introduction: Do you find yourself often waking up in the middle of the night, unable to fall back…
Habit Guides โก๏ธ
Coach's Picks โ
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Pavlok
- Good Habits ๐ฏ
- March 27, 2023
How to Become a More Successful and Productive Entrepreneur
Introduction: Being an entrepreneur is an exhilarating, yet daunting journey. One day, you're…
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Pavlok
- Bad Habits ๐ซ
- June 25, 2023
The Big List of Bad Habits Pavlok Can Help You Break
Welcome to the comprehensive guide of 175 habits Pavlok can help you break.…
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Pavlok
- Bad Habits ๐ซ
- June 30, 2023
5 Habits Holding You Back From Success
Introduction: Do you ever feel like you're not reaching your full potential? Like…
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Pavlok
- Bad Habits ๐ซ
- June 17, 2023
8 Ways to Conquer Cravings
Introduction: Cravings can be like sly little monsters lurking in the shadows, ready…
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Pavlok
- Bad Habits ๐ซ
- April 10, 2015
Can a Rubber Band Help You Break Bad Habits?
Introduction: A commonly asked question is โDo rubber bands help break bad habits?โ…
Pavlok harnesses the power of aversion technology with proven scientific methods to help you conquer your habits and reclaim control of your life.
5 Zaps Newsletter ๐ฉ
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Pavlok
- August 4, 2023
11 Must-Have Habit Apps, 9 Everyday Habits, and 8 Ways to Curb Cravings
โ๏ธ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as you head into…
Stay Motivated ๐ค
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Pavlok
- Testimonials ๐ฌ
- June 10, 2023
How Alex Used Pavlok to Become a Better Entrepreneur
https://www.youtube.com/watch?v=34pn8ThkaFY Testimonial: As an entrepreneur, musician, and producer, it's…
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Pavlok
- Testimonials ๐ฌ
- March 31, 2023
How Heather Used Pavlok to Quit Her Nail-Biting Habit After 25 Years
https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=2KRLnrHE3gA Testimonial: Heather bit her nails for 25 years…
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Pavlok
- Testimonials ๐ฌ
- March 30, 2023
How Carlos Used Pavlok to Quit Smoking in 5 Days
https://www.youtube.com/watch?v=jCxsViJzGUoTestimonial: For almost 15 years Carlos was a pack-a-day…
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Pavlok
- Testimonials ๐ฌ
- March 30, 2023
How Maria Used Pavlok to Ace Her Morning Routine
https://www.youtube.com/watch?v=U96gF-CJZB0Testimonial:Like most people, Maria struggled to get out of…
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Pavlok
- Testimonials ๐ฌ
- March 30, 2023
How Ari Used Pavlok to Reduce His Sugar Intake
https://www.youtube.com/watch?v=-or7DpRB8gM Testimonial: Ari was cruising along making deals in…
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Pavlok
- Testimonials ๐ฌ
- March 29, 2023
How Naomi Used Pavlok to Stop Her Hair Pulling
https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=_-pwRYoPh7U Testimonial: Naomi had been pulling her hair out…
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Pavlok
- Testimonials ๐ฌ
- March 29, 2023
How Tatyana Used Pavlok to Quit Sugar and Snacking
https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=CobVUGll1iA Testimonial: Thereโs a new drug on the market…
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Pavlok
- Testimonials ๐ฌ
- March 25, 2023
How Tasha Used Pavlok to Stop Eating Sugar
https://www.youtube.com/watch?v=AZn1i2UkOBITestimonial:For years, Tasha tried to stop eating sugar, but…
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Pavlok
- Testimonials ๐ฌ
- March 23, 2023
How Bud Used Pavlok to Quit Smoking
https://www.youtube.com/watch?v=GXF7kRYMKXw Testimonial: Bud was a smoker for nearly three…
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Pavlok
- Testimonials ๐ฌ
- March 23, 2023
How Marty Used Pavlok to Quit Smoking in 3 Weeks
https://www.youtube.com/watch?v=LF3AXqbqen8 Testimonial: When Marty first tried Pavlok he was…
Pavlok harnesses the power of aversion technology with proven scientific methods to help you conquer your habits and reclaim control of your life.
Table4Five
July 17, 2023
Life saver
Was occasionally having trouble getting up, the results were shocking!
Spunkyflunky
July 14, 2023
This will wake you up
I'm a very heavy sleeper at times. Alarms were not working. This shock wakes me up with a little rush. It is shocking lol. Should wait for the new model though. There will be a lot of upgrades I'm told
brittany
July 10, 2023
It's Changed my life!
I have had really bad insomnia since I was in 6th grade and am now working/in college with kids.The Pavlok watch and app platform has made it extremely easy to set/follow a schedule to get the perfect amount of sleep and I love it.10 out of 10 would buy again.
Gadget Lover
June 24, 2023
Awesome for 18 yr old son
Our son requested this gift for high school graduation because a friend told him it works great to get him up in the morning. If he doesn't wake up when the alarm goes off it gives a minor shock to the inside wrist and it wakes him up. This is a boy who could sleep until 4:00 p.m. and he does not need us to wake him up anymore! It's the best gift we could have bought him and he requested it.We wish we knew about this sooner because he's had trouble getting up since the age of 14 or 15. He is truly a night person and this is helping him personally manage what his body wants to do and what the world requires him to do. It truly is helping!