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Pavlok - September 27, 2023
From Pillows to PJs: How to Create the Perfect Sleep Environment
In an age marked by technology, relentless schedules, and omnipresent stressors, sleep has paradoxically become both a luxury…
Build Good Habits 💯
Break Bad Habits 🚫
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Pavlok
- November 22, 2022
5 Ways to Avoid Overeating During the Holidays
Introduction The holiday season is a time of joy, celebration, and indulgence. It's all too easy to get…
Habit Guides ⚡️
Coach's Picks ✅
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Pavlok
- Good Habits 💯
- May 30, 2023
Why Willpower and Motivation Aren’t Enough
Introduction: In our quest for self-improvement, we often rely on willpower and motivation…
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Pavlok
- Good Habits 💯
- March 27, 2023
Micro Habits: How Pavlok Can Help You Form Positive Ones
Introduction: In our quest for personal growth and self-improvement, we often come across…
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Pavlok
- Good Habits 💯
- May 4, 2023
3 Reasons to Practice Gratitude Journaling
Introduction: In a fast-paced world filled with distractions and challenges, it's easy to…
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Pavlok
- Good Habits 💯
- March 2, 2023
7 Habits to Add to Your Morning Routine
This post was updated on May 24, 2023Introduction:While there are dozens of positive…
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Pavlok
- Good Habits 💯
- June 6, 2023
Cultivating Gratitude: Embracing Joy and Harnessing the Power of Pavlok
IntroductionGratitude is a potent force that has the ability to transform our lives.…
Pavlok harnesses the power of aversion technology with proven scientific methods to help you conquer your habits and reclaim control of your life.
5 Zaps Newsletter 📩
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Pavlok
- November 10, 2023
Tiny Habits, Heart-Healthy Foods, and the Best Inventions of 2023
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as you head into…
Stay Motivated 😤
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Pavlok
- Testimonials 💬
- June 10, 2023
How Alex Used Pavlok to Become a Better Entrepreneur
https://www.youtube.com/watch?v=34pn8ThkaFY Testimonial: As an entrepreneur, musician, and producer, it's…
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Pavlok
- Testimonials 💬
- March 31, 2023
How Heather Used Pavlok to Quit Her Nail-Biting Habit After 25 Years
https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=2KRLnrHE3gA Testimonial: Heather bit her nails for 25 years…
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Pavlok
- Testimonials 💬
- March 30, 2023
How Carlos Used Pavlok to Quit Smoking in 5 Days
https://www.youtube.com/watch?v=jCxsViJzGUoTestimonial: For almost 15 years Carlos was a pack-a-day…
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Pavlok
- Testimonials 💬
- March 30, 2023
How Maria Used Pavlok to Ace Her Morning Routine
https://www.youtube.com/watch?v=U96gF-CJZB0Testimonial:Like most people, Maria struggled to get out of…
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Pavlok
- Testimonials 💬
- March 30, 2023
How Ari Used Pavlok to Reduce His Sugar Intake
https://www.youtube.com/watch?v=-or7DpRB8gM Testimonial: Ari was cruising along making deals in…
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Pavlok
- Testimonials 💬
- March 29, 2023
How Naomi Used Pavlok to Stop Her Hair Pulling
https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=_-pwRYoPh7U Testimonial: Naomi had been pulling her hair out…
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Pavlok
- Testimonials 💬
- March 29, 2023
How Tatyana Used Pavlok to Quit Sugar and Snacking
https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=CobVUGll1iA Testimonial: There’s a new drug on the market…
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Pavlok
- Testimonials 💬
- March 25, 2023
How Tasha Used Pavlok to Stop Eating Sugar
https://www.youtube.com/watch?v=AZn1i2UkOBITestimonial:For years, Tasha tried to stop eating sugar, but…
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Pavlok
- Testimonials 💬
- March 23, 2023
How Bud Used Pavlok to Quit Smoking
https://www.youtube.com/watch?v=GXF7kRYMKXw Testimonial: Bud was a smoker for nearly three…
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Pavlok
- Testimonials 💬
- March 23, 2023
How Marty Used Pavlok to Quit Smoking in 3 Weeks
https://www.youtube.com/watch?v=LF3AXqbqen8 Testimonial: When Marty first tried Pavlok he was…
Pavlok harnesses the power of aversion technology with proven scientific methods to help you conquer your habits and reclaim control of your life.
