Blueberries
7 Wellness Mistakes, Blueberry Benefits, and Chatbots

☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as…

Pavlok Halloween Pumpkin
Halloween Clearance Sale: 40% OFF Pavlok & Shock Clock

🚨 UPDATE: This promotion has ended.

Feet hanging off the bed
Dreamy Dynamics: Unlocking the Science Behind Quality Sleep

When Shakespeare called sleep the “chief nourisher in life’s feast,” he was onto something.Scientifically, sleep…

Shock Clock MAX Black
Introducing Shock Clock MAX: Available Now

🚨 SPECIAL NNOUNCEMENT: After a successful Indiegogo launch, raising close to $300k from over 2,000…

woman stretching at sunset
11 Must-Have Habit Apps, 9 Everyday Habits, and 8 Ways to Curb Cravings

☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as…

woman holding a brown umbrella against a yellow brick wall
9 Simple Habits That’ll Change Your Life

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”…

moon in the night
How to Stop Waking Up in the Middle of the Night

Do you find yourself often waking up in the middle of the night, unable to…

Man stretching his legs wearing headphones
11 Habit Apps That Make You Healthier and More Productive

Hello to all the habit hackers out there! Over the last 10 years, Pavlok has…

4 Healthy Habits Working from Home

Many of us have transformed our daily routines completely since working from home. And in…

Pavlok 10th Anniversary Sale
Celebrate Our 10th Anniversary Sale with 40% OFF Storewide! 🥳

🚨 UPDATE: This promotion has ended. Thank you for celebrating our 10th Anniversary with us!Ten…