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Break Free from the Grip of Gambling with Pavlok

Introduction: Gambling addiction is an overwhelming and destructive force, wreaking havoc on your finances, relationships,…

The Big List of Bad Habits Pavlok Can Help You Break

Welcome to the comprehensive guide of 175 habits Pavlok can help you break. Our extensive…

Breaking the Cycle: 8 Tips to Overcome the Habit of Hairpulling

IntroductionHairpulling, medically known as trichotillomania, is a compulsive behavior that involves the urge to pull…

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Digital Depression, Quitting Sugar, and Lab-Grown Chickens

☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as…

Successful Morning Routine
5 Secrets to a Successful Morning Routine

Introduction:Having helped thousands successfully implement morning routines, we want to share with you five simple…

Stop Hairpulling
How to Stop Hairpulling (Trichotillomania) in 5 Days with Pavlok

Introduction: Pulling your hair, a condition known as trichotillomania can be a challenging habit to…

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How to Reduce Negative Thoughts with Pavlok

Introduction: Have you ever found yourself thinking negative thoughts and being unable to stop? Negative…

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How to Quit Smoking in 5 Days with Pavlok

Introduction:Quitting smoking is a challenging journey, but with the right tools and support, it's absolutely…

8 Ways to Conquer Cravings

Introduction: Cravings can be like sly little monsters lurking in the shadows, ready to derail…

iOS-17
iOS 17, Alien Tech & Summer Side Hustles

☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful…