Pavlok ⚡️ Pavlok Blog

Pavlok
April 13, 2023
Habit Guides 🚀

How to Stay Committed to Achieving Your Goals

Introduction: Do you have goals that you've been wanting to achieve, but you just can't…

Pavlok
April 5, 2023
Bad Habits 🚫

Positive vs Negative Reinforcement: Which Is More Effective?

Introduction: In the realm of behavior modification, two primary techniques are commonly used, positive reinforcement…

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Pavlok
March 31, 2023
Testimonials 💬

How Heather Used Pavlok to Quit Her Nail-Biting Habit After 25 Years

https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=2KRLnrHE3gA Testimonial: Heather bit her nails for 25 years out of sheer habit, even though…

Pavlok
March 30, 2023
Testimonials 💬

How Carlos Used Pavlok to Quit Smoking in 5 Days

https://www.youtube.com/watch?v=jCxsViJzGUoTestimonial: For almost 15 years Carlos was a pack-a-day smoker. But he wanted to quit.…

Pavlok
March 30, 2023
Testimonials 💬

How Maria Used Pavlok to Ace Her Morning Routine

https://www.youtube.com/watch?v=U96gF-CJZB0Testimonial:Like most people, Maria struggled to get out of bed in the morning. The temptation to…

Pavlok
March 30, 2023
Testimonials 💬

How Ari Used Pavlok to Reduce His Sugar Intake

https://www.youtube.com/watch?v=-or7DpRB8gM Testimonial: Ari was cruising along making deals in the booming real estate industry until…

Pavlok
March 29, 2023
Testimonials 💬

How Naomi Used Pavlok to Stop Her Hair Pulling

https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=_-pwRYoPh7U Testimonial: Naomi had been pulling her hair out since she was 14, for over…

Pavlok
March 29, 2023
Testimonials 💬

How Tatyana Used Pavlok to Quit Sugar and Snacking

https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=CobVUGll1iA Testimonial: There’s a new drug on the market and it’s readily available in every…