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Pavlok - May 14, 2025
10 Suprising Bad Habits You Can Break with Pavlok and Shock Clock
When it comes to breaking bad habits, most people rely on willpower, motivation, or sheer…
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Pavlok
- May 10, 2025
The Power of Tiny Habits: How Small Changes Lead to Big Results
When it comes to improving our lives, the prospect of making significant changes can often…
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Pavlok
- May 8, 2025
Tiny Traps, Big Trouble: How Negative Habits Can Hold You Back
We all have them: those little quirks that creep into our routines and slowly start…
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Pavlok
- April 12, 2025
Spring Into Shape: The 7-Day Fitness Plan for Beginners
As the days grow longer and the weather warms up, it's the perfect time to…
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Pavlok
- July 11, 2024
5 Sizzling Summer Habits: How Pavlok Helps You Thrive in the Heat โ๏ธ
Summer is synonymous with fun, relaxation, and adventure. However, the heat, disrupted routines, and tempting…
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Pavlok
- June 14, 2023
7 Habits You Should Start Doing Right Now
Introduction:In our journey towards personal growth and self-improvement, the habits we form shape our daily…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
