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Pavlok - January 15, 2023
- Habit Guides 🚀
How to Overcome Eating Disorders with Pavlok
Introduction:More than 24 million Americans suffer from an eating disorder. Social expectations, peer pressure, and…
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Pavlok
- January 15, 2023
- Bad Habits 🚫
How to Overcome Perfectionism and the Critical Mind
Introduction:Perfectionism can be both a blessing and a curse. While it drives us to excel…
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Pavlok
- January 13, 2023
- Habit Guides 🚀
The Ultimate Guide to Quitting Smoking
Introduction:When you consider the long list of potential “bad habits,” smoking almost always ends up…
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Pavlok
- November 30, 2022
- Bad Habits 🚫
9 Ways to Curb Holiday Spending
Introduction: The holiday season is a time of joy, celebration, and often, excessive spending. With…
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Pavlok
- November 22, 2022
- Bad Habits 🚫
5 Ways to Avoid Overeating During the Holidays
Introduction The holiday season is a time of joy, celebration, and indulgence. It's all too…
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Pavlok
- October 24, 2022
- Bad Habits 🚫
14 Ways to Reduce Your Credit Card Spending and Debt
Introduction:As of this post, Americans currently have a total of $986 billion in total credit…
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Pavlok
- October 10, 2022
- Product Updates 🚨
6 Pavlok API Integrations You Didn’t Know About
Introduction:During one of our first hackathons, eight teams competed by creating Pavlok API integrations that…
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Pavlok
- October 1, 2022
- Product Updates 🚨
Boost Productivity and Stay Focused with Slack Integration
Introduction:In today's fast-paced work environment, staying focused and maintaining productivity is crucial. Distractions can easily…
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Pavlok
- September 10, 2022
- Product Updates 🚨
How to Connect IFTTT and Pavlok
Introduction:In today's interconnected world, we are surrounded by a myriad of smart devices and applications…
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Pavlok
- March 28, 2018
- Bad Habits 🚫
6 Proven Ways To Reduce Procrastination
Introduction As much as we try to deny it, the truth is, we all struggle…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
