Top 5 Podcasts, Cold Water Therapy, and the Mutant Wolves of Chernobyl
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of…
Sleep Biohacking, Superfoods & Toilet Water
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Super Bowl Ads, 30% Discount & Massive Dairy Recall
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Pavlok - January 12, 2024
- Good Habits 💯
Hack Your Sleep Habits with Pavlok’s Shock Clock (Updated 2024)
The champagne corks have popped, confetti has settled, and resolutions are swirling amidst the January…
Tiny Habits, Heart-Healthy Foods, and the Best Inventions of 2023
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as…
7 Wellness Mistakes, Blueberry Benefits, and Chatbots
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as…
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Pavlok
- October 20, 2023
- News & Alerts 🔔
Halloween Clearance Sale: 40% OFF Pavlok & Shock Clock
🚨 UPDATE: This promotion has ended.
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Pavlok
- September 15, 2023
- Good Habits 💯
Dreamy Dynamics: Unlocking the Science Behind Quality Sleep
When Shakespeare called sleep the “chief nourisher in life’s feast,” he was onto something.Scientifically, sleep…
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Pavlok
- August 11, 2023
- News & Alerts 🔔
Shock Clock MAX: The No. 1 Wake-Up Wearable
A New Dawn Has RisenShock Clock MAX is more than just a wearable alarm that…
11 Must-Have Habit Apps, 9 Everyday Habits, and 8 Ways to Curb Cravings
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
