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Pavlok - July 2, 2023
- Bad Habits 🚫
5 Ways to Reduce Negative Thoughts
Introduction:Are you tired of being a negative person? Do you struggle to see the positive…
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Pavlok
- July 1, 2023
- Habit Guides 🚀
How to Overcome Sugar Cravings in 5 Days with Pavlok
Introduction:In our quest for personal growth and self-improvement, we often come across the concept of…
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Pavlok
- June 30, 2023
- Bad Habits 🚫
5 Habits Holding You Back From Success
Introduction: Do you ever feel like you're not reaching your full potential? Like you're capable…
Bed Bugs, Squashing Stress, and a Horrifying NASA Video
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful…
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Pavlok
- June 29, 2023
- Habit Guides 🚀
How to Stop Biting Your Nails in 5 Days with Pavlok
Introduction:About a quarter of college students and 15% of adults bite their nails. While you…
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Pavlok
- June 28, 2023
- Bad Habits 🚫
5 Reasons Why You’re Not Succeeding With Your Habits
Introduction:Building and maintaining successful habits can be a challenging journey. Despite our best intentions, we…
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Pavlok
- June 26, 2023
- Habit Guides 🚀
How to Overcome Procrastination and Boost Productivity with Pavlok
Introduction: Procrastination is a common challenge that affects productivity and can hinder personal and professional…
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Pavlok
- June 26, 2023
- Bad Habits 🚫
Break Free from the Grip of Gambling with Pavlok
Introduction: Gambling addiction is an overwhelming and destructive force, wreaking havoc on your finances, relationships,…
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Pavlok
- June 25, 2023
- Bad Habits 🚫
The Big List of Bad Habits Pavlok Can Help You Break
Welcome to the comprehensive guide of 175 habits Pavlok can help you break. Our extensive…
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Pavlok
- June 24, 2023
- Bad Habits 🚫
Breaking the Cycle: 8 Tips to Overcome the Habit of Hairpulling
IntroductionHairpulling, medically known as trichotillomania, is a compulsive behavior that involves the urge to pull…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
