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Pavlok - July 5, 2023
- Habit Guides 🚀
How to Quit Social Media with Pavlok
Introduction: In today's hyper-connected world, social media has become an integral part of our daily…
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Pavlok
- July 3, 2023
- Good Habits 💯
13 Must Read Books to Improve Your Habits and Life
IntroductionBooks have the power to inspire, educate, and transform our lives. When it comes to…
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Pavlok
- July 2, 2023
- Bad Habits 🚫
5 Ways to Reduce Negative Thoughts
Introduction:Are you tired of being a negative person? Do you struggle to see the positive…
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Pavlok
- July 1, 2023
- Habit Guides 🚀
How to Overcome Sugar Cravings in 5 Days with Pavlok
Introduction:In our quest for personal growth and self-improvement, we often come across the concept of…
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Pavlok
- June 30, 2023
- Bad Habits 🚫
5 Habits Holding You Back From Success
Introduction: Do you ever feel like you're not reaching your full potential? Like you're capable…
Bed Bugs, Squashing Stress, and a Horrifying NASA Video
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful…
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Pavlok
- June 29, 2023
- Habit Guides 🚀
How to Stop Biting Your Nails in 5 Days with Pavlok
Introduction:About a quarter of college students and 15% of adults bite their nails. While you…
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Pavlok
- June 28, 2023
- Bad Habits 🚫
5 Reasons Why You’re Not Succeeding With Your Habits
Introduction:Building and maintaining successful habits can be a challenging journey. Despite our best intentions, we…
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Pavlok
- June 26, 2023
- Habit Guides 🚀
How to Overcome Procrastination and Boost Productivity with Pavlok
Introduction: Procrastination is a common challenge that affects productivity and can hinder personal and professional…
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Pavlok
- June 26, 2023
- Bad Habits 🚫
Break Free from the Grip of Gambling with Pavlok
Introduction: Gambling addiction is an overwhelming and destructive force, wreaking havoc on your finances, relationships,…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
