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Pavlok - June 29, 2023
- Habit Guides 🚀
How to Stop Biting Your Nails in 5 Days with Pavlok
Introduction:About a quarter of college students and 15% of adults bite their nails. While you…
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Pavlok
- June 28, 2023
- Bad Habits 🚫
5 Reasons Why You’re Not Succeeding With Your Habits
Introduction:Building and maintaining successful habits can be a challenging journey. Despite our best intentions, we…
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Pavlok
- June 26, 2023
- Habit Guides 🚀
How to Overcome Procrastination and Boost Productivity with Pavlok
Introduction: Procrastination is a common challenge that affects productivity and can hinder personal and professional…
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Pavlok
- June 26, 2023
- Bad Habits 🚫
Break Free from the Grip of Gambling with Pavlok
Introduction: Gambling addiction is an overwhelming and destructive force, wreaking havoc on your finances, relationships,…
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Pavlok
- June 25, 2023
- Bad Habits 🚫
The Big List of Bad Habits Pavlok Can Help You Break
Welcome to the comprehensive guide of 175 habits Pavlok can help you break. Our extensive…
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Pavlok
- June 24, 2023
- Bad Habits 🚫
Breaking the Cycle: 8 Tips to Overcome the Habit of Hairpulling
IntroductionHairpulling, medically known as trichotillomania, is a compulsive behavior that involves the urge to pull…
Digital Depression, Quitting Sugar, and Lab-Grown Chickens
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as…
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Pavlok
- June 23, 2023
- Good Habits 💯
5 Secrets to a Successful Morning Routine
Introduction:Having helped thousands successfully implement morning routines, we want to share with you five simple…
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Pavlok
- June 21, 2023
- Habit Guides 🚀
How to Stop Hairpulling (Trichotillomania) in 5 Days with Pavlok
Introduction: Pulling your hair, a condition known as trichotillomania can be a challenging habit to…
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Pavlok
- June 18, 2023
- Habit Guides 🚀
How to Reduce Negative Thoughts with Pavlok
Introduction: Have you ever found yourself thinking negative thoughts and being unable to stop? Negative…
Pavlok harnesses the power of aversion technology and behavioral science to help you improve your habits, build better routines, and live a healthier lifestyle.
