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Pavlok - September 27, 2023
From Pillows to PJs: How to Create the Perfect Sleep Environment
In an age marked by technology, relentless schedules, and omnipresent stressors, sleep has paradoxically become both a luxury…
Build Good Habits 💯
Break Bad Habits 🚫
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Pavlok
- November 22, 2022
5 Ways to Avoid Overeating During the Holidays
Introduction The holiday season is a time of joy, celebration, and indulgence. It's all too easy to get…
Habit Guides ⚡️
Coach's Picks ✅
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Pavlok
- Good Habits 💯
- August 4, 2023
9 Simple Habits That’ll Change Your Life
“We are what we repeatedly do. Excellence, then, is not an act, but…
Pavlok harnesses the power of aversion technology with proven scientific methods to help you conquer your habits and reclaim control of your life.
5 Zaps Newsletter 📩
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Pavlok
- November 10, 2023
Tiny Habits, Heart-Healthy Foods, and the Best Inventions of 2023
☝️ Editor's Note: Every Friday we zap your inbox with 5 things to be mindful of as you head into…
Stay Motivated 😤
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Pavlok
- Testimonials 💬
- March 21, 2023
How Alex Used Pavlok to Kick His Anger Problem
https://www.youtube.com/watch?v=Xp4aNByxxtcTestimonial:Have you ever experienced your blood boiling? It's a…
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Pavlok
- Testimonials 💬
- March 17, 2023
How Nagina Used Pavlok to Stop Biting Her Nails
https://www.youtube.com/watch?v=xp5BOkdWY0UTestimonial:Hi, my name is Nagina and I'm from New…
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Pavlok
- Testimonials 💬
- March 16, 2023
How Tony Used Pavlok to Stop Swearing
https://www.youtube.com/watch?v=hj2_4X7cJrYTestimonial:Do your coworkers, friends, or spouse beg you to…
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Pavlok
- Testimonials 💬
- March 1, 2023
How Dave Used Pavlok to Stop Grinding His Teeth (and Wake Up on Time)
https://www.youtube.com/watch?v=C7WLcxtFc4YTestimonial:Dave was an avid teeth-grinder for years. He also…
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Pavlok
- Testimonials 💬
- March 1, 2023
How Rachman Used Pavlok to Wake Up on Time
https://www.youtube.com/watch?list=PLinpmItzfNwShaJ-_GwuF9bywkCZYkMFA&v=WCt5kRByUVYTestimonial:Rachman will be the first to admit he’s not…
Pavlok harnesses the power of aversion technology with proven scientific methods to help you conquer your habits and reclaim control of your life.
